A laughter club is a safe and nurturing place where people can get together to practice fun exercises .
I will lead you through some fun laughter fitness, followed by some relaxation exercises. Don’t worry if you don’t consider yourself a big laugher. This is fun for everyone. No pressure. We have a saying, “Fake it until you make it”.
Just show up, pretend to laugh and soon you will be laughing for real. You will notice all kinds of things about yourself and will feel better instantly.