Are you ready to
JOIN THE LAUGHTEREVOLUTION?
Laughter Yoga (LY) is a unique concept where anyone can laugh for HEALTH REASONS, without relying on humor, jokes or comedy.
Rediscover your inner child, learn how to unlock the secret to becoming more joyful, healthier and at peace – all through this beneficial laughter exercise program.
Open yourself up and get ready to embrace laughter.
Laughter Yoga for HEALTH, CONNECTION and MOTIVATION!
3 WAYS TO BENEFIT. Scroll to the bottom of this page.
Mental Health is our top priority!
When we feel good, we are better able to pay attention to our overall well-being and we connect with others around us in an improved and more joyous way.
Most of Alexa’s Laughter Yoga activities are virtual and can be easily adapted in length and customized to make them especially meaningful for you and your group. Online zoom laughter sessions have shown to be highly effective in the reduction of stress, staying resilient and creating a feeling of connection.
Alexa is now accepting special in-person engagements, although with some specifications.
If still working from home but eager to strengthen the team spirit, Laughter Yoga is the perfect way to boost productivity and stay energized, even though you may be spending more time in front of a screen.
Interested in seeing Alexa in action?
LIVE BE YOGA JOURNAL- Experience some laughter with Alexa
Listen to Alexa’s 5 Minute Podcast Business Network Interview
NOT BORING- Are you seeking a motivational, highly interactive, invigorating and impactful laughter experience?
Laughter online rather than in person? Book your customized online laughter event for you or your group today.
Alexa was interviewed on sleep.com
Read Alexa’s latest blog entry.
Interested in becoming a Laughter Yoga professional?
Register for Alexa’s 3-part Fall Training beginning October 29!
Contact Alexa for more information and to set up a training.
Want to know what social workers have said who took the training?
Would your organization be interesting in setting up a Fall group training for leaders? Laughter for well-being, resilience and team building! This workshop is an ideal retreat which will allow your group to bond in ways they never imagined!
Alexa can customize a training for you that fits into your schedule.
Here are 3 Fabulous Ways to Experience Laughter Yoga! (click on the columns below)
Virtual Laughter with Alexa!
In light of the COVID-19 Coronavirus pandemic and to help minimize transmission, I am offering many different formats of online laughter trainings.
I am following CDC and state/local guidelines, the suggestions of Laughter Yoga International and Laughter Yoga USA.org.
Testimonials
“I wanted to personally than you for bringing Laughter Yoga to CMSU. I was told that this year’s conference was the best of the last several years, and I can’t help believe that Laughter Yoga was a huge reason why. I am so grateful for what you shared with us.”
– Maxine Williams, MSW, LSW
Quality Improvement Specialist, CMSU Behavioral Health
“When signing up for this training, I found it online for social work license CEUs but never heard of Laughter Yoga. After experiencing just one session, I could feel the effects. I have fibromyalgia and anxiety so I am always in a lot of pain. However, after the first session my pain levels were lower. I was pleasantly surprised and can’t wait to continue using Laughter Yoga!”
– Alyssa Amabile, Social Worker
“Alexa Drubay, provided a fast moving 30-minute presentation on Laughter Yoga. Ms. Drubay had everyone up on their feet exercising and laughing at things we normally don’t laugh at – and made everyone feel refreshed and alive.”
– District Governor Don Kaufman, Lions Club International