Recorded Laughter Sessions
Personalized Coaching- An Introduction to Laughter Yoga with a Twist
One-on-One Coaching to fit your needs. We will be discussing YOUR particular need for more laughter and I will help you develop a customized laughter plan of action to help you manage your stress levels and to live a more fulfilled and laughterful life. You will receive a recording which you can play back and refer to for your personal records.
Basic Laughter Yoga Learning Course
I am delighted to announce a 5-part series on Laughter Yoga, a.k.a. Basic Laughter Yoga Learning Course, which is available to individuals who are interested in learning more about the Basics of Laughter Yoga. This program is a great introduction to Laughter Yoga and serves well as a preparatory course to the 2-DAY, in-person Certified Laughter Yoga Leader Training. If you have the time now to invest in learning more self care Laughter Yoga skills now, this is an excellent way to foster your self care, as well as learn some new ways to engage those around you, with laughter.
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Basic Laughter Yoga Coaching with Alexa
A customized Laughter Yoga Session for your group
Tailored to your needs but addressing a larger group
Please contact Alexa to discuss the details. Generally these are 30-40 minute, pre-recorded sessions which allow clients to stream as they wish. The experience is different from the typical in-person sessions but serves as a good alternative during these times, where we are unable to meet and laugh in person. Even though we may be feeling isolated and practicing our physical distancing, there is no reason to give up laughter.