Workshops & Trainings
Balance your life with the practice of laughter. Laughter in the Classroom- Laughter with Seniors- Laughter at your place of business- Boosts morale, productivity , strengthens teamwork and overall satisfaction.
Photo credit: http://juliettefong-portraits.ch/
Join me in September!
Ready to “turn over a new leaf”?
More details here:
No October trainings because I will be at the
LAUGHTER YOGA USA 2017 RETREAT & CONVENTION
Hope to see you there!
For details, please visit www.laughteryogausa.org
Rerservations can be made here: https://squareup.com/store/laughter-yoga-usa-inc
In Roanoke, Virginia on November 11 & 12, 2017 In Media, PA (Philadelphia Area) on November 18 & 19, 2017
Class sizes are limited so please register soon to ensure a spot in the group.
For registration paperwork, training details, lodging information and additional information, please e mail Alexa at firstname.lastname@example.org or call 215 478 5669.
Schedule a Heart to Heart- 1-hr Playshop for Couples!
If you can get 5 couples together, I will bring the training to you!
Is your relationship feeling a bit stale or la-di-da?
Have you been searching for a way to jump-start or re-energize the way you connect with your partner? When is the last time you laughed for more than a few seconds with your mate?
Are you listening to your significant other like you did when you were dating? Are you still as patient as you were when you were courting?
In this fast-paced life, it is sometimes hard to keep up and spend quality time with the person you love the most.
Here is a fun way to re-ignite that spark and also the perfect way to show that person that you are committed them. Step away from the electronics and pull your partner closer through laughter.
Laughter Yoga offers the perfect way to strengthen your feelings of trust, love and compassion. It also allows your to re-discover your playful self and to reconnect with your partner in a way that is more light-hearted and spirited.
This Laughter Yoga Playshop will inspire you to laugh more ever day and Alexa will teach you simple techniques on how to incorporate more joy and laughter into each day.
Past Trainings and Presentations:
BECOME A CERTIFIED LAUGHTER LEADER!
Special training for the Bedside Harp Group in Bensalem, PA
Founder Edie Elkin is combining therapeutic harp music with Laughter Yoga- fantastic!
Laughter Yoga in the corporate world
Human Resources and Management: Consider booking a Laughter Resilience Presentation/Workshop/Session to inspire your employees and as part of your wellness program.
Laughter fosters teamwork, boosts moral and energy levels, improves focus, concentration, creativity , reduces sick leave and improves overall work performance.
Laughter Yoga Resilience & Self Care Presentation for 150+ Healthcare Staff of Children & Families First Org. of Delaware
Lunchtime Wellness with the Employees of the Bucks County Courthouse
Laughter Wellness with Dept. Heads of Independence BC/BS Philadelphia Laughter Wellness & Teambuilding with Homeland Security, Philadelphia
Laughter in Schools
Laughter 101 in Schools
MLK Day at Coatesville Senior High School
Sadly, as soon as children enter grade school, they are told to suppress their natural laughter.
This is the ideal time to reintroduce laughter exercises that will allow them to laugh through the difficult challenges that they will encounter on the way to adulthood.
These laughing techniques will empower them, build up their resilience and help them become more joyful individuals, which will enhance everything they do in life.
I recently had the pleasure and wonderful challenge of laughing with over 300 6th Graders at J.R. Fugett Middle School in West Chester, PA during their PSSA Exam week.
This experience reinforced the importance of offering Laughter Yoga to a younger student body. Ideally, it would be beneficial to start the Laughter 101 classes at the 3rd Grade level and to offer a yearly program up until HS graduation.
Laughter Yoga Wellness is the perfect way for these students to:
- reduce stress, anxiety , problems with bullying and peer pressure .
- strengthen self confidence and self esteem
- get energized
- practice mindfulness
- improve concentration and focus
- improve performance
- build empathy and foster teamwork
- become more joyful, expressive and enthusiastic
Here is my experience with a big group of Middle Schoolers:
Workshops with Seniors
Elders love Laughter Yoga. It is a great social connector and reduces feelings of loneliness and depression.
Workshops available to schools, companies, clubs etc.
Laughter Clubs spread healthful living, joy and connection in the community!