Dear Laughter Friends,
Yesterday, I had the pleasure of being interviewed by Dave Berman, certified Laughter Yoga Leader, hypnotist and author of Laughter for the Health of It.
Dave began his project to conduct an interview/mini laughter session on January 1st and is on a mission to tape 365 sessions to help spread more awareness about the many benefits of daily mindful laughter.
He hopes that his laughter work will cause a ripple effect and spread to a million people. Let’s help Dave accomplish this by practicing our daily laughter and sharing it with others. Get out there, laugh and
infect others with health promoting laughter for body, mind and spirit!
Dave’s book can be ordered on Amazon: http://www.amazon.com/Laughter-Health-Kelley-T-Woods/dp/1511911522/ref=sr_1_1?ie=UTF8&qid=1453668489&sr=8-1&keywords=laughter+for+the+health+of+it
Keep up the laughter,
HAlexa
My husband and I took training with Alexa about a year ago and we have done Laughter Yoga almost every morning since! I have dubbed her “Enchanted Elf” and you will be forever transformed by her!