Meet us at the Media, PA Laughter Club!

Alexa runs two weekly Laughter Clubs in Media, PA  that meet on

        Sunday afternoons at 2:00 PM

        Monday evenings at 5:45 PM

 In case of high temps., inclement weather/holidays, please check on the meetup site for updates or changes. 

To RSVP, please check the meetup site (see link below) for more details.

You will also find other Laughter Yoga events posted  there.


  Laughter Yoga is non-political and non-religious.

For more information about various laughter clubs in Center City Philly, Media, PA and Baltimore , please visit our pages on meetup.com or our Philadelphia Area Laughter Yoga facebook group page.

Laughter Yoga is a great way to meet new people, laugh, brighten your life and to enhance your health and overall well-being.

It is the creation of a medical doctor, Dr. Madan Kataria, who studied the positive effects of Laughter and created
a world-wide laughter wellness movement,celebrating it’s 22nd Anniversary this year.
Practiced in 106  countries and at over 6000 laughter clubs throughout the world, Laughter Yoga  has helped countless practitioners improve the quality of their life.
Laughter Yoga is not to be confused with a traditional yoga class.  In Laughter Yoga , we perform NO YOGA POSES.
Laughter Yoga is the combination of laughter exercises and deep yogic breathing . We  breath from the diaphragm.
Participants learn how to laugh for no reason at all, not based on jokes or comedy.
These exercises bring up the heart rate, so it is considered aerobic exercise.
We calm down again using our breath and the final restorative meditation at the end of a session is  relaxing and yet invigorating.
Participants  walk away feeling up-lifted and energized.
Laughter Clubs around the world are FREE and open to all.

 

Philadelphia Area LAUGHTER YOGA Club (Delaware County, PA)

Media, PA
81 Laughter Yoga Club members

PHILADELPHIA AREA LAUGHTER YOGA CLUBPHILADELPHIA AREA LAUGHTER YOGA CLUBHello, we are Laughter Yoga Teachers Alexa Drubay andErnie Oktay.  Laughter Leaders Jakki Hines an…

Next Meetup

Funday/Sunday Laugh & Play the Stress Away (Laughter Yoga Cl…

Sunday, Nov 26, 2017, 2:00 PM
2 Attending

Check out this Meetup Group →

 


SAVE THE DATE

PHILADELPHIA WORLD LAUGHTER DAY 2018

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Become a Charter Member of Laughter Yoga USA

Together we are United in Laughter!

and help shape LY in the United States by keeping informed and keeping abreast of the latest updates on the home front. Take advantage of these special benefits!

squareup.com/store/laughter-yoga-usa-inc

 

 

 



WORLD LAUGHTER DAY TAKES PLACE EVERY FIRST SUNDAY IN MAY

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   ”In Laughter Yoga , we don’t laugh because we are happy. We are happy because we laugh.” Dr.

     Madan Kataria

“Laughter is a force for democracy.” John Cleese

“Laughing in full abandonment is good for your health.” Dalai Lama

For more information regarding this Philadelphia Area event, call or e-mail Alexa Drubay, Certified Laughter Leader, at 215 478 5669      alexa@laughteryogawithalexa.com

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A recent radio interview highlighting my Laughter Yoga Activities in Roanoke, VA

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A short Laughter Yoga Presentation at Toastmasters International

No words necessary.

Laughter is an effective stress-buster, promotes good heart and brain health and also connects people.

How many jokes did we tell? Not one! 

 

 Is this something new?

How long has Laughter Yoga been around? 

Seek out a Laughter Club near you!

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The Power of LY

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PAST EVENTS:

 Laughter Yoga warm-up optimist-club

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DelCo Comedy Night Story Slam for the  Rose Tree-Media, PA Optimist Club
September 17, 2016
 at DiFabios in Media
http://www.delconewsnetwork.com/articles/2016/09/09/media_town_talk/news/doc57d32c403f8c4769435111.txt?viewmode=full

 

 


 

 

 

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FREE LAUGHTER YOGA SESSION

Saturday, June 25, 2016

11:15-11:45 AM

EAT PLAY LEARN FAMILY FUN FESTIVAL @ Kennett Square High School

http://www.heart.org/HEARTORG/Affiliate/Eat-Play-Learn-Family-Fun-Festival_UCM_484519_Event.js

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1-DAY SEMINAR Robert & Alexa (2)

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CONGRATULATIONS newly certified  Laughter Yoga Leaders Lameteria Hall, Gail Garland, Judith Stein, Heather Kathrens, Marybeth Williams, Jenine Johnson & Colleen O’Brien!

 June 11&12, 2016


 

LY at Philly BE WELL BOOTCAMP June 4 2016

 

 


 

 

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Laughter Yoga Warm-UP LBBC (1)

 

 

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Thanks to all who made our Philadelphia Area-World Laughter Day 2016 Celebration such a success!

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We drew out an amazing crowd of laughers- The Mayor of Media, PA, 14 Laughter Leaders, laughter club members and many new friends!


 

 

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                                                                                    Interview (stay tuned)                                                                                                                                                              30 people (including the Mayor!) joined us for laughter!                

             

 


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Laughter Yoga Schedule

Ticket info

 

 


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Save the date : Friday, October 2015

 Special Potluck Laughter Wellness & Belly Dance Soiree !

Laughter Yoga meets Belly Dance Goddess!

Alexa  and Najia of  http://www.bealivinggoddess.com/ join forces to create a thrilling evening of culinary/laughter and belly dance delights!

Najia has a special talent for helping women connect to their feminine energy through movement.

We will have fun exploring our laughter and then dancing like goddesses, laughing goddesses!

Vegetarian Potluck (Petit Plats) followed by laughter and dance, woo hoo!
7:00- 9:00PM in Media, PA.   Location TBA
Purchase your tickets here!

 

 


 

Laughter Yoga on  Saturday, August 29, 2015

India Day in Newark, DE

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Meet me  at the Wellness Fair!      scan0001

Laughter Yoga Booth  at the Bucks County Wellness Fair 

55 East Court Street in Doylestown

Friday, June 5, 2015  8:00 AM-  2:00 PM


 

 visit my Laughter Yoga Booth for a Laughter Cocktail     Cranberry Martini --- my absolute FAVORITE drink of all time. citrus vodka, triple sec, sweet and sour, cranberry juice. from A Year of Cocktails   Come join me for a Laughter Martini!

Special Event for Women- the BE WELL Philly BOOT CAMP 2015

I will be sharing a table with Doc Bakers Farmulations of Doylestown. They make the best juices around.
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I will be a vendor at the upcoming  Be Well Philly  Bootcamp 2015 on June 6th from 9:00AM- 2:00PM

Thanks, Tina for joining me!

http://www.eventbrite.com/e/be-well-philly-boot-camp-2015-tickets-15716231672

Vendor Information:  http://www.phillymag.com/bewellbootcamp/marketplace/

 


 

 

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Valentine’s Day  One Billion Rising Laughter Yoga Event     2015

 

 

 

 

 

 


 

Laughter Yoga for health, happiness and peace!

Hope to laugh with you soon!

Alexa Drubay  & Emma Media-Castejon & Ernie Oktay
www.laughteryogawithalexa.com


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For Information regarding  upcoming 2 -DAY Laughter Leader Certification Trainings,  please look under Workshops and Trainings.


  
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