LAUGHTER CLUB + SPECIAL EVENTS
Meet us at the Media, PA Laughter Club!
Alexa runs two, weekly, FREE Laughter Clubs in Media, PA that meet on
Sunday afternoons at 2:00 PM
Monday evenings at 5:45 PM
In case of high temps, inclement weather/holidays, please check on the meetup site for updates or changes.
To RSVP, please check the meetup site (see link below) for more details.
You will also find other Laughter Yoga events posted there.
Laughter Yoga is non-political and non-religious.
For more information about various laughter clubs in Center City Philly, Media, PA and Baltimore,
please visit our pages on meetup.com or our Philadelphia Area Laughter Yoga facebook group page.
Laughter Yoga is a great way to meet new people, laugh, brighten your life and to enhance your health and overall well-being.
It is the creation of a medical doctor, Dr. Madan Kataria, who studied the positive effects of Laughter and created
a world-wide laughter wellness movement,celebrating it’s 22nd Anniversary this year.
Practiced in 106 countries and at over 6000 laughter clubs throughout the world, Laughter Yoga has helped countless practitioners improve the quality of their life.
Laughter Yoga is not to be confused with a traditional yoga class. In Laughter Yoga , we perform NO YOGA POSES.
Laughter Yoga is the combination of laughter exercises and deep yogic breathing . We breath from the diaphragm.
Participants learn how to laugh for no reason at all, not based on jokes or comedy.
These exercises bring up the heart rate, so it is considered aerobic exercise.
We calm down again using our breath and the final restorative meditation at the end of a session is relaxing and yet invigorating.
Participants walk away feeling up-lifted and energized.
Laughter Clubs around the world are FREE and open to all.
SAVE THE DATE
PHILADELPHIA WORLD LAUGHTER DAY 2018
For the past 3 years, we have celebrated this event in Media, PA. This year, we are excited to announce that it will be hosted by Smith Memorial Playground at Fairmount Park in
Philadelphia and sponsored by the Philadelphia Park and Recreation Dept. Laughter Yoga with Alexa will also be a proud sponsor. Come and join us!
Area Laughter Yoga professionals will be joining in by helping to lead the public Laughter Yoga session. Open to all!
Become a Charter Member of Laughter Yoga USA
Together we are United in Laughter!
and help shape LY in the United States by keeping informed and keeping abreast of the latest updates on the home front. Take advantage of these special benefits!
WORLD LAUGHTER DAY TAKES PLACE EVERY FIRST SUNDAY IN MAY
”In Laughter Yoga , we don’t laugh because we are happy. We are happy because we laugh.” Dr.
“Laughter is a force for democracy.” John Cleese
“Laughing in full abandonment is good for your health.” Dalai Lama
For more information regarding this Philadelphia Area event, call or e-mail Alexa Drubay, Certified Laughter Leader, at 215 478 5669 firstname.lastname@example.org
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A recent radio interview highlighting my Laughter Yoga Activities in Roanoke, VA
A short Laughter Yoga Presentation at Toastmasters International
No words necessary.
Laughter is an effective stress-buster, promotes good heart and brain health and also connects people.
How many jokes did we tell? Not one!
Is this something new?
How long has Laughter Yoga been around?
Seek out a Laughter Club near you!
DelCo Comedy Night Story Slam for the Rose Tree-Media, PA Optimist Club
September 17, 2016
at DiFabios in Media
FREE LAUGHTER YOGA SESSION
Saturday, June 25, 2016
EAT PLAY LEARN FAMILY FUN FESTIVAL @ Kennett Square High School
CONGRATULATIONS newly certified Laughter Yoga Leaders Lameteria Hall, Gail Garland, Judith Stein, Heather Kathrens, Marybeth Williams, Jenine Johnson & Colleen O’Brien!
June 11&12, 2016
Thanks to all who made our Philadelphia Area-World Laughter Day 2016 Celebration such a success!
We drew out an amazing crowd of laughers- The Mayor of Media, PA, 14 Laughter Leaders, laughter club members and many new friends!
Interview (stay tuned) 30 people (including the Mayor!) joined us for laughter!
Save the date : Friday, October 2015
Special Potluck Laughter Wellness & Belly Dance Soiree !
Laughter Yoga meets Belly Dance Goddess!
Alexa and Najia of http://www.bealivinggoddess.com/ join forces to create a thrilling evening of culinary/laughter and belly dance delights!
Najia has a special talent for helping women connect to their feminine energy through movement.
We will have fun exploring our laughter and then dancing like goddesses, laughing goddesses!
Vegetarian Potluck (Petit Plats) followed by laughter and dance, woo hoo!
7:00- 9:00PM in Media, PA. Location TBA
Laughter Yoga on Saturday, August 29, 2015
Laughter Yoga Booth at the Bucks County Wellness Fair
55 East Court Street in Doylestown
Friday, June 5, 2015 8:00 AM- 2:00 PM
visit my Laughter Yoga Booth for a Laughter Cocktail Come join me for a Laughter Martini!
Special Event for Women- the BE WELL Philly BOOT CAMP 2015
I will be a vendor at the upcoming Be Well Philly Bootcamp 2015 on June 6th from 9:00AM- 2:00PM
Thanks, Tina for joining me!
Vendor Information: http://www.phillymag.com/bewellbootcamp/marketplace/
Valentine’s Day One Billion Rising Laughter Yoga Event 2015
Laughter Yoga for health, happiness and peace!
Hope to laugh with you soon!
Alexa Drubay & Emma Media-Castejon & Ernie Oktay
For Information regarding upcoming 2 -DAY Laughter Leader Certification Trainings, please look under Workshops and Trainings.