Happy 1st Day of Spring!

Posted by on Mar 21, 2016 in Uncategorized | No Comments

  Ice Cream Tulips for you!     A chill in the air lingers not yet releasing its frosty grip  even though the calendar announces  otherwise   Our eyes have spied  gifts upon the branches teasing us with hints of colors soon to be unfurling    For now, we must content ourselves with Mother Nature’s unpredictability […]

Happy 21st Anniversary Laughter Yoga!

Posted by on Mar 14, 2016 in Uncategorized | No Comments

  Today marks the 21st Anniversary of Laughter Yoga! The poster I created is already outdated…. Laughter Yoga has spread to 104 countries and who know’s how many other countries will join in to experience the wonderful benefits of laughter wellness! I  am committed to practicing my mindful, daily laughter and to helping others discover […]

Happy Valentine’s Day to

Posted by on Feb 15, 2016 in Uncategorized | No Comments

  Hello and Happy Valentine’s Day to you! Ernie Oktay of Laughter Yoga Friends,  http://www.laughteryogafriends.com/ and I co-led a fun laughter session last Friday night. We were joined by a film crew from Drexel University, who will soon be releasing their interview with Ernie and footage from our laughter session.   Today, I focused on heart connections […]

Laughter Interview and 3 laughter exercises with author Dave Berman

Posted by on Jan 24, 2016 in Uncategorized | One Comment

Dear Laughter Friends, Yesterday, I had the pleasure of being interviewed by Dave Berman, certified Laughter Yoga Leader, hypnotist and author of Laughter for the Health of It.   Dave began his project to conduct an interview/mini laughter session on January 1st and is on a mission to tape 365 sessions to help spread more […]

Happy 10th Global BellyLaugh Day! Alexa demonstrates laughter in the snow : )

Posted by on Jan 24, 2016 in Uncategorized | 2 Comments

Hello Friends, Here’s a little video for you in honor of Global Bellylaugh Day. Created by Elaine Helle (see video below),  it’s actually celebrated around the world and a good reminder and excuse for all of us to practice some mindful belly laughs today and every day. Try laughing for one minute straight (but don’t […]

Have you been wondering what Laughter Yoga is all about? This article describes a recent session.

Posted by on Jan 12, 2016 in Uncategorized | No Comments

    We love visitors at our Laughter Clubs and it’s always wonderful when participants share their experiences with others!  Thank you, Kaitlin Irwin of the Delaware County Magazine (Delaware County, PA outside of Philadelphia) for writing such a lovely article inspiring others to try some Laughter Yoga!  After all, this is what Laughter Yoga […]

Check out these numbers!

Posted by on Jan 6, 2016 in Uncategorized | No Comments

  Dear Laughter Club Members,   Happy 2016! I hope that you are off to a great start.   Here are some interesting numbers for you: We currently have 427 members! I am delighted to know that there is so much interest out there.  Now, if only you would ALL come out to laugh with […]

Happy New Year 2016!

Posted by on Dec 28, 2015 in Uncategorized | No Comments

      I hope that I will have a chance to laugh with YOU      or that you will have the opportunity to experience     the benefits of Laughter Yoga  by visiting a laughter club near you or  by experiencing a Laughter Yoga session, workshop, training or special event.    . Make […]

Laughter Ambassador

Posted by on Nov 27, 2015 in Uncategorized | One Comment

  This Thanksgiving weekend has been full of wonderful moments. Not only was I able to enjoy a wonderful feast and connection with my family and friends but I also received a special package from Bangalore…. Dr, Kataria and Mandhuri sent me a certificate to honor me as Laughter Ambassador. I can’t tell you how […]