Welcome to Laughter Yoga/Laughter Lift with Alexa!
Happy Heart Health Month!
Want to laugh more? You’ve come to the right place!
February is Heart Health Month. Laughter is great for the heart.
Consider a Laughterlift training for your laughter muscles! Faced with daily challenges, the people around us who thrive, are the ones who take charge of their lives. Are you ready to learn a new way to manage your life in the the best possible way?
A mindful laughter practice can help reduce stress and increase your personal joy. It’s a WIN/WIN.
Join Alexa for a LaughterLift session to feel what it can do for you.
Lift the stress, lift the tension, disperse the clouds that surround you.
Lift the corners of your mouth and open your heart.
Experience some Laughter Yoga.
Lift your energy levels and spirits.
Create a new beneficial habit for yourself.
How long does it take to create a new neural pathway? Take the 40-Day Laughter Challenge!
My hard eyes broke and grew a rose
Whose one huge eye saw only you
Flowering in cosmos after cosmos
Laughing as we grew.
– Jalal-ud-Din Rumi
It’s time to de-stress and get energized!
Sign up to receive Alexa’s Laughter Blast Newsletter with laughter tips/inspiration
and notifications of upcoming laughter events.