Spring is finally here!

It seems like it’s been a long winter. Now’s the time to put some spring in your step and add some laughter to your heart.

Want to laugh more?  You’ve come to the right place!

LY Website Home page

 

March around with some uplifting laughter!
Consider a Laughterlift training  for your  laughter  muscles! Faced with daily challenges, the people around us who thrive, are the ones who take charge of their lives.  Are you ready to learn a new way to manage your life in the the best possible way?
 A mindful laughter practice can help reduce stress and increase your personal joy.  It’s a WIN/WIN.
Join Alexa for a LaughterLift session to feel what it can do for you.

Lift the stress, lift the tension, disperse the clouds that surround you.

Lift the corners of your mouth and open your heart.

Experience some Laughter Yoga.

Lift your energy levels and spirits.

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Create a new beneficial habit for yourself.
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How long does it take to create a new neural pathway? Take the 40-Day Laughter Challenge!

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Laughing

My hard eyes broke and grew a rose
Whose one huge eye saw only you
Flowering in cosmos after cosmos
Laughing as we grew.

– Jalal-ud-Din Rumi


Alexa -LY Daily Times article July 15, 2016
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Easier-to-read Online article

 

DelcoMag review Jan 2016  Ernie Oktay of www.laughteryogafriends.com joins Alexa at Laughter Club

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It’s time to de-stress and get energized!

 

 

Sign up to receive Alexa’s Laughter Blast Newsletter with laughter tips/inspiration    
and notifications of upcoming laughter events.

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