Happy January!

It’s time for your Laughterlift!

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 A new year is upon us.   Consider a Laughterlift training  for your  laughter and other muscles! The perfect way  to help you face your challenges in the best possible way. A mindful laughter practice will help reduce stress and increase personal joy.  It’s a WIN/WIN. Join Alexa for a LaughterLift session to feel what it can do for you.

Lift the stress, lift the tension, disperse the clouds that surround you.

Lift the corners of your mouth

open your heart and enjoy a Laughter Yoga experience

which will lift your energy levels and spirits.

laughterlift

 

Take the 40-Day Laughter Challenge!
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Laughing

My hard eyes broke and grew a rose
Whose one huge eye saw only you
Flowering in cosmos after cosmos
Laughing as we grew.

– Jalal-ud-Din Rumi

Alexa -LY Daily Times article July 15, 2016
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Easier-to-read Online article

 

DelcoMag review Jan 2016  Ernie Oktay of www.laughteryogafriends.com joins Alexa at Laughter Club

Laughter Tree

It’s time to de-stress and get energized!

 

 

Sign up to receive Alexa’s Laughter Blast Newsletter with laughter tips/inspiration    
and notifications of upcoming laughter events.

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